You can develop a mind powerful enough to withstand abuse, humiliation, failure, stress, and trauma.
You can free you mind of destructive elements such as fear, anxiety, hatred, jealousy, worrying, and the like by developing your mind, bit by bit, to levels of inner strength that are built from the base up. How to get to this base level? Self-understanding and awareness. How does one get these? Living a virtuous lifestyle, focused regular meditation, and concerted and persistent effort.
Shifting my career at the age of 40- my aim is to improve myself, my environment, and my society, and inspire and support others to do the same.
I am charting my progress through my blog, as well as writing and creating music for the pleasure of sharing my thoughts and songs with the world. My current goal is creating a vegan take-out eatery located within an outdoor/indoor recreation berry farm.
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Daily Positive Focus 