Cultivate an Alleviating Presence – DPF #485

You have the power to walk into a room and alleviate your surroundings of its misery and suffering.

You can help with your presence alone, through empathy, compassion, and warmth.

All it takes is a desire to be helpful towards a miserable environment.

How to cultivate this? Focused and mindful effort to be aware of your empathic ability, meditation, proper health and exercise, and a generous and grateful heart.

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