Original Music Clip of the Day Click below to download (for free) this calendar for your own uses. june9calendar-1Download DPF (Daily Positive Focus) of the Day- Play Your Own Game This concept, once again, comes from Benjamin Hardy, and his inspiring and transformative works (books, podcasts, YouTube videos). The basic idea is that while many … Continue reading June 9th, 2023
Category: plan
What are you Doing when you are in your Element? -DPF #
Singularity, unique talent, bottleneck- there are many names for the action that allows you to push your boundaries- to be in flow, and perform at your highest potential. What is that action that gets you to feel "in your element", when time and self become blurred, and you surprise even yourself? For me, this has … Continue reading What are you Doing when you are in your Element? -DPF #
Maximize your Time and Effort in this World by Focusing on your Unique Talent(s)- DPF #571
Benjamin Hardy often talks about ways to exponentially increase your results and personal effectiveness. One of the main ways he says you can "10X" your results is by working within your "Zone of Genius" as Gay Hendricks would say it, or your "unique talent" as Dan Sullivan would put it. There is another term for … Continue reading Maximize your Time and Effort in this World by Focusing on your Unique Talent(s)- DPF #571
Invest in your Surroundings – DPF #570
Investing in your environment will help you to clear up your mind, and it will also raise the quality of your day.. Invest some time and energy to de-clutter your desk/living room- wherever you spend time, especially your creative space. The less unnecessary input you have, the better your output will be. Invest with money … Continue reading Invest in your Surroundings – DPF #570
Adapt your Approach to Eliminate Tension with Time Itself- DPF #568
You have the power to eliminate tension with time itself. Tension exists because of two opposing forces that are aiming for different outcomes- thus by adapting your approach, you can eliminate all tension with time itself. Time is not an enemy you want to have. It will outlast you, and overpower you if you work … Continue reading Adapt your Approach to Eliminate Tension with Time Itself- DPF #568
What Changes Would an Older Version of Yourself Make to your Present Self? -DPF #566
What changes would an older, wiser version of you make to your current self? This is a mental exercise inspired by Benjamin Hardy's work sharing research on the Future Self concept in psychology. An older, more experienced version of yourself can be imagined, and profited from- for this more advanced version of yourself knows what … Continue reading What Changes Would an Older Version of Yourself Make to your Present Self? -DPF #566
Rediscover and Reinvent Yourself – DPF #564
This is a two-part challenge- 1. to rediscover yourself- what drives you, what shaped your habits and dreams up to now. This can be done with connecting with your inner self with journaling, meditation, nature retreats, reading old journals/notes you wrote, and having conversations with those who have known you for ages or when you … Continue reading Rediscover and Reinvent Yourself – DPF #564
What is the Surest Path Forward towards your #1 Goal? -DPF #563
Benjamin Hardy talks a lot about this in his podcast, and writes specifically about the #1 goal concept in Personality isn't Permanent- the first book of his that I read. Your #1 goal is the goal that makes everything else that you want to do possible. Thus, it should be your focus, your priority. Removing … Continue reading What is the Surest Path Forward towards your #1 Goal? -DPF #563
The Secret of Tracking your Results and Progress- DPF #562
Is there a secret in tracking one's activities? Merely by writing down, keeping track of one's money spending or weight...does that by itself trigger increased awareness and progress all by itself? Pierson's law...? What about with anger management, depression, anxiety etc. could simply documenting somewhere the occasions and degree of one's anger/dark thoughts/anxious feelings lead … Continue reading The Secret of Tracking your Results and Progress- DPF #562
What can you Remove from your Life to Purify your Action towards your Desired Future? -DPF #560
This should be an ongoing exercise, for as Benjamin Hardy often quotes Marshall Goldsmith...."What got you here won"t get you there!". Whenever you are trying to streamline your effectiveness, prioritizing your focus and action is the simplest way to improve your results- and the easiest way to prioritize is to remove those elements of your … Continue reading What can you Remove from your Life to Purify your Action towards your Desired Future? -DPF #560
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