Original Music Clip of the Day Click below to download (for free) this calendar for your own uses. june9calendar-1Download DPF (Daily Positive Focus) of the Day- Play Your Own Game This concept, once again, comes from Benjamin Hardy, and his inspiring and transformative works (books, podcasts, YouTube videos). The basic idea is that while many … Continue reading June 9th, 2023
Tag: DPF
Love can Solve any Problem -DPF #575
. Love, in some form, can solve any problem. Love has many forms- kindness, compassion, helpfulness, a caring attitude, concern, respect. They are enhanced when you are connected to your deep self- your pure state of being, unblemished by the horrors and tragedies of life. In fact, I would argue that all problems exist due … Continue reading Love can Solve any Problem -DPF #575
Rediscover and Reinvent Yourself – DPF #564
This is a two-part challenge- 1. to rediscover yourself- what drives you, what shaped your habits and dreams up to now. This can be done with connecting with your inner self with journaling, meditation, nature retreats, reading old journals/notes you wrote, and having conversations with those who have known you for ages or when you … Continue reading Rediscover and Reinvent Yourself – DPF #564
What is the Surest Path Forward towards your #1 Goal? -DPF #563
Benjamin Hardy talks a lot about this in his podcast, and writes specifically about the #1 goal concept in Personality isn't Permanent- the first book of his that I read. Your #1 goal is the goal that makes everything else that you want to do possible. Thus, it should be your focus, your priority. Removing … Continue reading What is the Surest Path Forward towards your #1 Goal? -DPF #563
The Secret of Tracking your Results and Progress- DPF #562
Is there a secret in tracking one's activities? Merely by writing down, keeping track of one's money spending or weight...does that by itself trigger increased awareness and progress all by itself? Pierson's law...? What about with anger management, depression, anxiety etc. could simply documenting somewhere the occasions and degree of one's anger/dark thoughts/anxious feelings lead … Continue reading The Secret of Tracking your Results and Progress- DPF #562
What can you Remove from your Life to Purify your Action towards your Desired Future? -DPF #560
This should be an ongoing exercise, for as Benjamin Hardy often quotes Marshall Goldsmith...."What got you here won"t get you there!". Whenever you are trying to streamline your effectiveness, prioritizing your focus and action is the simplest way to improve your results- and the easiest way to prioritize is to remove those elements of your … Continue reading What can you Remove from your Life to Purify your Action towards your Desired Future? -DPF #560
For What are you Optimizing your (Afternoon)?DPF #559
We all subconsciously are optimizing our morning, our lunch break, our weekend, our week, our life for something, whether you are aware of it or not. If aware of your potential to optimize your afternoon to say- focus on simplifying your garage, then you would make sure that you are not disturbed by your phone … Continue reading For What are you Optimizing your (Afternoon)?DPF #559
Pre-sleep Visualization can Make any Hard Activity Easier – DPF #553
I can bear witness to this- I recently imagined getting up at 4 am (even on weekends/holidays) with no trouble until it became an established routine. I then imagined getting up to go for a jog, and the ease of which I found myself getting up and jogging was unexpected- it made the task easier … Continue reading Pre-sleep Visualization can Make any Hard Activity Easier – DPF #553
Rewire your Identity with High-Quality Inputs and Eliminating Low-Quality Inputs -DPF #552
https://www.youtube.com/watch?v=vj-91dMvQQo This video shows the power of inputs on your identity, your outlook, your behavior, and your future. Even before watching this video, I was similarly switched on to content from Benjamin Hardy, as the overweight man was to Zig Ziglar, for the same reason- it was like a breath, no a consistent breeze- of … Continue reading Rewire your Identity with High-Quality Inputs and Eliminating Low-Quality Inputs -DPF #552
What makes you Feel Magical? Do It! – DPF #549
Of course, I only recommend healthy and natural means to achieving this state, which is entirely possible to do alone, or with others- without the need for any chemical or naturally-occuring substance. In fact, the only sustainable way to achive this state is without the use of any inputs of any kind (stimulus/food/drugs/alcohol etc), i.e. … Continue reading What makes you Feel Magical? Do It! – DPF #549