We all have reactions to events in our internal and external worlds. Some of these events are pleasant, others are unpleasant. Our reactions seal the fate of our temporary state of being immediately following said events. Noticing these reactions, and becoming aware of how they feel and how quickly they pass can free you of … Continue reading DPF #201- September 10- Control your Reactions
What is the body's engine? Perhaps there is more than one....the heart would certainly qualify, the brain perhaps as well... what about your intestinal tract, and your kidneys/liver which help cleanse the body along with the sweat gland system? Perhaps even your lungs- due to their cleansing of the body... How can you service these … Continue reading DPF #173- August 12-Don’t Forget to Service your own Body’s Engine
Perhaps you already know what it could be. Perhaps you need to brainstorm or sit with yourself to consider what new habit would benefit your present and future self the most if began today. Whatever it may be, you can begin right now, today, at the process of cementing this new beneficial part of your … Continue reading DPF #93- May 22- Create a New Habit
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