What is the body's engine? Perhaps there is more than one....the heart would certainly qualify, the brain perhaps as well... what about your intestinal tract, and your kidneys/liver which help cleanse the body along with the sweat gland system? Perhaps even your lungs- due to their cleansing of the body... How can you service these … Continue reading DPF #173- August 12-Don’t Forget to Service your own Body’s Engine
Tag: running
DPF #129- June 29- Create a Motivation-Inducing Goal
I aim to accrue more followers of this blog than blog posts. As of June 29, 2021, I have 129 posts and 61 followers, so I am halfway there! That inspires me to focus on quality, rather than merely spitting out one post a day. It also gives me a target to break. I realized … Continue reading DPF #129- June 29- Create a Motivation-Inducing Goal
DPF #93- May 22- Create a New Habit
Perhaps you already know what it could be. Perhaps you need to brainstorm or sit with yourself to consider what new habit would benefit your present and future self the most if began today. Whatever it may be, you can begin right now, today, at the process of cementing this new beneficial part of your … Continue reading DPF #93- May 22- Create a New Habit